Hi, congratulations on taking a first step toward resolving the challenges in your life right now. It takes strength and courage to seek help for yourself or your family, and I look forward to the opportunity to be a part of that process.

As a mindfulness-based therapist, my goals are to listen deeply and understand your unique situation, so I can help you uncover your true potential to be present and enjoy life, relationships, and true well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. My specialties include integrative mind-body mental health, trauma, loss, life transitions, pregnancy and parenting support, cross-cultural awareness, academic and creativity coaching, and marriage and family therapy. Drawing on a variety of therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I am a Licensed Clinical Social Worker with 10 years experience as a psychotherapist. I see adults, adolescents, and children and currently have daytime openings available. Please call or email me for an individual, couples or family therapy consultation today.